What is mental health Mental health is all about how we think, feel, learn, and behave. We all have phases when we feel down, stressed or afraid. Most of the time those feelings pass, but sometimes they develop into a mental health problem such as anxiety or depression. It is essential to remember mental health […]
Working in a fast-paced work environment such as healthcare is bound to cause you to lack some energy. It’s important to take care of yourself making sure you have a healthy balance between work life and self-care. Taking care of yourself every day is so important for keeping your energy levels up, stress levels down
What is mental health? Mental health is all about how we think, feel, and behave. We all have periods when we feel down, stressed, or afraid. Most of the time those feelings pass, but sometimes they develop into a mental health problem such as anxiety or depression. Anxiety and depression are the most common mental
What is Job burnout? Job burnout is a state of emotional, mental, and physical exhaustion. It often occurs as a result of persistent or repeated stress, which is mostly triggered by problems at work or when you have worked in a physically or emotionally draining role for a long time. Burnout is not a medical
As most know the healthcare industry is a massive sector from all the different organisations such as hospitals, medical centres, and care homes, and also all the staff members that work there i.e., doctors, nurses, and care givers etc. All individuals that work within the industry know how exceptionally rewarding it is. Especially to be
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